Reset your mind, restore your energy, and finish the year well with practical tools for greater peace, resilience, and wellness.
The Fall ResetReset Your Mind, Restore Your Energy & Finish the Year WellAs the seasons change, fall offers a natural opportunity to slow down, reflect, release what is no longer serving us, and intentionally prepare for what comes next.
Join Reclaim Wellness Institute for The Fall Reset, a 90-minute interactive online wellness training designed to help you reset mentally and emotionally, restore your energy, and create a healthier rhythm for the final months of the year.
During this practical and encouraging experience, you'll explore the connection between your brain, stress, thoughts, emotions, and daily habits while learning simple strategies you can begin using immediately.
What You'll Experience During our 90 minutes together, we will explore:
Your Brain Under Stress — Understand how ongoing stress and overwhelm affect your thoughts, emotions, energy, and ability to feel grounded.
What Are You Carrying? — Identify habits, expectations, thought patterns, and responsibilities that may be draining your emotional energy.
The Reset — Learn practical strategies for calming your mind, regulating stress, and creating greater emotional balance.
Restoring Your Energy — Discover simple ways to establish healthier rhythms of rest, renewal, and self-care.
Faith & Restoration — Explore faith-based principles that encourage renewal, peace, resilience, and restoration.
Your Personal Fall Reset Plan — Leave with clear, realistic actions you can implement for the remainder of the year.
You'll Walk Away WithBy the end of the training, you'll have practical tools to help you experience a calmer, clearer mind; greater energy and focus; improved emotional balance; and a more intentional approach to your overall wellness.
You'll also create your own Fall Reset Plan to help you identify what you want to release, restore, and reclaim as you finish the year.
Event DetailsThursday, October 22, 2026 7:00–8:30 PM ET Online | 90-Minute Interactive Training RegistrationEarly Bird — $29 Register by October 8 General Registration — $39 Bring-a-Friend — $59 (Includes registration for two participants.) Community Organization/Church Group — $250 (Includes registration for up to 10 participants.)
Whether you've been feeling overwhelmed, mentally exhausted, emotionally stretched, or simply ready to become more intentional about your wellness, The Fall Reset is an opportunity to give yourself 90 minutes to pause, learn, reflect, and reset.
You don't have to wait until January to begin again. Reset your mind. Restore your energy. Reclaim your wellness.
Presented by Reclaim Wellness Institute Reclaim Your Wellness. Reclaim Your Purpose. Reclaim Your Life.