A life coach is someone who helps you recognize where you are currently and walks along beside you to make the necessary adjustments. They help you to forge ahead, embracing positive goals in both your personal and professional life. Whether you are going through a major transition or just in need of some motivation, encouragement and accountability to reach a specific goal, a life coach serves as an invaluable professional mentor. They provide the questions, framework, practical applications, and accountability needed to discover and initiate positive change in your life!